A Weekly Exploration
Each week, Rebecca guides participants through a different “Gate of Grief,” a concept inspired by the work of Francis Weller. These gates offer a lens for exploring grief as a living, generative process—one that deepens connection to ourselves, others, and the wider world.
What's Included
- Facilitated Circles: Guided by Rebecca, an experienced grief practitioner, each session provides space to share, learn and listen.
- Somatic Practices: Gentle body-based movement, breathwork, and grounding practices to help you connect with your grief in a safe and embodied way.
- Ritual and Reflection: Opportunities to honor memory, reflect on loss, and engage in simple rituals that support processing grief.
- Community Connection: Build connection with others navigating grief in a supportive, non-judgmental setting.
- Choice and Presence: Participation is flexible—you decide how much to speak, listen, or or rest in silence. Your presence is enough.
Through guided meditations, reflective writing, creative practices, and group sharing, participants will deepen their relationship with grief, cultivate resilience, and discover a "cosmology of connection" that honors both individual and collective sorrow.
What You’ll Gain
- An expanded understanding of what grief is.
- Connecting with others in a supportive space.
- A sense of community and belonging.
- Practical tools to navigate grief in daily life through a liberatory, somatically-informed lens.
- Embodied awareness and grounding strategies.
- Guidance for holding grief with compassion, care and presence.
Rebecca Churt, The Grievery Founder