A GENTLE SELF-PACED JOURNEY
Intro to Grief
Grief can arrive in whispers, waves, and wild bursts. Here you’ll find guided practices and reflections to meet it with compassion, clarity, and presence—on your own time, at your own pace.
Grief is ever-present, woven into both the big and small moments of life. Yet, many of us haven’t been given the tools to hold space for it. This workshop helped me do just that—offering guidance, reflection, and the permission to tend to my grief with compassion.
Anonymous Testimonial
explore grief at your own pace
Grief is not something to be fixed, resolved, or rushed. It is a natural, ongoing process that touches every part of our lives—emotional, physical, mental, and spiritual. In this 40-minute, self-guided video, we’ll explore what it means to tend to grief with care, presence, and compassion.
Whether you’re new to grief or seeking a deeper, guided experience, this session offers meaningful support for all.
WHAT YOU'LL EXPERIENCE
✨ A compassionate framework for understanding grief
✨ Grounding and reflective practices to support your journey
✨ Insights into “Grief & Loss” that go beyond death—from personal to planetary
✨ Introduction to the “Gates of Grief”
✨ Practical tools for tending to grief with care
WHAT THE VIDEO INCLUDES
Facilitated by Rebecca Churt, founder of The Grievery, Grief Guide, Educator, and End-of-Life Doula, Rebecca shares her insight, care, and guidance to help you navigate the many aspects of grief.
- Introduction – A gentle welcome and orientation.
- Opening Practice – Grounding practices to begin your journey.
- The Vast Terrain of Grief & Loss – Explore the many shapes and experiences (and Gates) of grief.
- Closing Practices – Integration and reflection to carry with you beyond the session.
- Recommended Next Steps – Guidance for continuing your grief journey.
HOW IT WORKS
Upon payment, you’ll receive access to the following resources:
- Self-Paced / On-Demand Video – Watch the 40-minute recording on your own time.
- Audio-Only Version – Listen whenever it suits you.
- Lifetime Access – Revisit the content anytime, from anywhere.
- Downloadable Slides – Reference the presentation anytime.
- Guided Reflections – Pause to engage with prompts that encourage reflection and integration.
WHO IT'S FOR
This session is for anyone experiencing grief, holding space for someone who is grieving, or wanting to deepen their understanding of loss. Whether you’re navigating your own personal loss, exploring grief as part of your healing journey, or simply learning how to be present with sorrow, this offering provides a gentle, supportive foundation to move through at your own pace.
Please feel free to reach out at community@thegrievery.com if you have any questions.
How to Register
- Choose Your Rate – this offering is on a sliding scale of $45–$75. Pay what feels sustainable for you.
- Submit Payment – via PayPal or Venmo.
- Email to Confirm – after paying please email us to confirm and receive access.
- Begin anytime – watch or listen to the full recording at your own pace.
You’re welcome to begin anytime. Move through the practices at your own pace, pausing and returning whenever you need.
Email community@thegrievery.com if you have any questions.
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Gates of Grief Workshop
Come together in our 8-week Gates of Grief workshop, beginning February 1, 2026 — a guided space where grief can be felt, shared, and gently transformed.